Girl power: About 20 to 30per cent of the SEALFIT clients are women
Move Over G.I. Jane! Grueling Navy SEAL Fitness Program Goes Mainstream With Women Queuing Up -- Daily Mail
* 8 Weeks to SEALFIT is a new fitness book that features the 'ground-breaking training regimens' practiced by Navy SEALs
Training for U.S. Navy SEALs, the special operations force, follows a warrior tradition that harkens back to Samurais, but fitness experts say the tough regime is gaining popularity with entrepreneurs, corporate executives, lawyers, elite athletes and women.
The workout, geared toward mental as well as physical transformation, is so demanding that the casual gym-goer looking to shed ten pounds before swimsuit season need not apply.
'We look at training as being as important to our life as eating and sleeping,' said retired Navy SEAL commander and fitness instructor Mark Divine, the author of 8 Weeks to SEALFIT: a Navy Seal’s Guide to Unconventional Training for Physical and Mental Toughness.
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My Comment: The lengths that some men women go through to have a fit body has always amazed me .... here is an easy prediction .... if marketed properly this fitness program will be a hit.
Their YouTube channel is here.
1 comment:
its very well and good info indeed Madison running
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